Weekly Grocery Specials at SPAR: Fresh Deals and Pantry Essentials Await!

Get ready to fill your trolley with fantastic savings! SPAR's latest weekly grocery specials are here, bringing you a wide array of fresh produce, pantry staples, and household essentials across Australia from 08/07 to 14/07. This is your chance to stock up on quality groceries at unbeatable prices. Don't miss out on these limited-time offers designed to help you shop smarter and save more.

Fresh Produce & Pantry Staples

Fill your kitchen with the best of the season and keep your pantry stocked with these incredible deals.

• Australian Pears – now $4.00 (save $1.50) Juicy and sweet, perfect for snacking or baking.
• Australian Story Bananas – now $2.50 (save $1.50) A great source of potassium and energy, ideal for lunchboxes.
• Australian Brown Onions (1kg) – now $2.25 (save $0.75) Essential for a wide range of home-cooked meals.
• Guarana Homestyle Tortillas (567g, 6 pack) – now $5.50 (save $1.50) Versatile and perfect for quick meals or snacks.
• Guarana Homestyle Tortillas (720g, 10 pack) – now $5.50 (save $1.50) Stock up on these family favourites for easy entertaining.
• Golden Crumpet Squares (425g, 6 pack) – now $3.50 (save $1.50) A delightful addition to breakfast or a quick snack.
• Turkish Rolls (4 pack) – now $5.00 (save $0.70) Soft and fluffy, perfect for sandwiches or serving with dips.
• Turkish Rolls (6 pack) – now $5.00 (save $0.70) Great value for your everyday bread needs.
• Green's Lemington Cake Mix (300g) – now $5.00 (save $1.00) Bake a delicious treat with ease.
• Green's Lamington Cake Mix (300g) – now $5.00 (save $1.00) Whip up a classic Australian dessert in no time.
• Arnott's Biscuits (Various) – now $3.00 (save $1.70) From Tim Tams to Iced Vo Vos, grab your favourite biscuits at a great price.
• Nature's Own Sandwich Thins (150-230g) – now $3.50 (save $0.50) A lighter alternative for your sandwiches.

Take advantage of these deals before the promotion ends.

Deli & Bakery Delights

Elevate your meals with delicious options from the deli and bakery.

• Premium Bonanza Ham – now $22.00 (save $0.50) Perfect for sandwiches, salads, or charcuterie boards.
• Kranky – now $29.50 (save $0.50) A tasty and convenient snack option.
• Silverdale – now $29.50 (save $0.50) Enjoy this popular choice from the deli.
• Myrtle’s Waffles (6 pack) – now $4.50 (save $0.50) A sweet treat for breakfast or dessert.
• Myrtle's Waffles (6 pack) – now $4.50 (save $0.50) Enjoy these fluffy waffles.
• Philadelphia Cream Cheese (250g) – now $4.50 (save $1.50) Creamy and versatile for all your cooking and baking needs.
• Blue Vein Cheese (various) – now $4.00 (save $0.50) Add a touch of flavour to your cheese board.
• Tasmanian Heritage Cream Cheese (200g) – now $4.00 (save $0.50) A premium choice for a smooth texture.
• Chobani 150g Greek Yoghurt (various) – now $4.00 (for 4) A protein-packed and healthy choice for any time of day.
• Chobani 150g Greek Yoghurt (various) – now $4.00 (for 4) Enjoy this delicious and nutritious yoghurt.
• Western Star Spreadable Butter (500g) – now $5.00 (save $1.00) Creamy and delicious, perfect for spreading or cooking.
• Don Smallgoods (various) – now $7.00 (save $1.50) Quality smallgoods for your meals.
• Mrs. Higgins’ Butter Shortbread (200g) – now $3.50 (save $1.50) A classic buttery biscuit, perfect with a cup of tea.
• Mr. Mac's Frozen Ice Cream (1.5L) – now $7.50 (save $0.50) Cool down with a tub of delicious ice cream.
• Chef's Choice – now $5.50 (save $0.50) A great option for your culinary creations.
• On The Menu Potato Twists (600g) – now $5.50 (save $0.50) Crispy and convenient potato side dishes.
• Potato Twists (600g) – now $5.50 (save $0.50) A crowd-pleasing option for any meal.

Take advantage of these deals before the promotion ends.

Chilled & Frozen Favourites

Keep your fridge and freezer stocked with these convenient and tasty options.

• Heinz Baked Beans (415g) – now $1.75 (save $0.50) A pantry staple, perfect for breakfast or as a side.
• Heinz Tomato Soup (415g) – now $1.75 (save $0.50) A comforting classic for a quick meal.
• Chilli Garlic Sauce (225ml) – now $1.75 (save $0.50) Add a kick of flavour to your favourite dishes.
• Daisy Whip Whipped Cream (300g) – now $1.75 (save $0.50) The perfect topping for desserts.
• Crunch (various) – now $3.50 (save $1.75) Satisfy your cravings with these popular snacks.
• Nescafe Blend 43 (70-90g) – now $4.00 (save $1.50) Your daily caffeine fix at a great price.
• Reese's (various) – now $2.75 (save $1.50) Indulge in the classic chocolate and peanut butter combination.
• Founders Food Co. (various) – now $2.75 (save $1.50) Enjoy these delicious snacks.
• Doritos (various) – now $3.00 (save $1.65) The perfect chip for any occasion.
• Poppin' Corn (various) – now $3.50 (save $1.50) A fun and flavourful snack.
• Pascal's Lumps (160-180g) – now $3.00 (save $0.50) Chewy and delicious, a perfect treat.
• Pascal's Lumps (160-180g) – now $4.70 (save $2.30) Grab these popular sweets.
• The Natural Lolly (150-200g) – now $3.50 (save $0.50) A natural and delicious treat.
• Smarties Mini (55-65g) – now $3.50 (save $0.50) Fun and colourful chocolate candies.
• Schweppes Sparkling Water (12 x 300ml) – now $12.65 (save $1.50) Refreshing and hydrating, perfect for any time.
• Bundaberg Mini Cans (8 x 250ml) – now $8.50 (save $3.50) Enjoy the classic Australian taste.
• Coca-Cola (4 x 330ml) – now $7.00 (save $3.00) The perfect refreshment for any gathering.
• Coca-Cola (4 x 330ml) – now $7.00 (save $3.00) Stock up on your favourite fizzy drink.
• Solo (30 x 375ml) – now $5.95 (save $0.50) The classic lemon-lime taste.
• Solo (30 x 375ml) – now $5.95 (save $0.50) Enjoy this refreshing beverage.
• Schweppes (30 x 300ml) – now $7.70 (save $0.50) A variety of popular soft drinks.
• Schweppes (30 x 300ml) – now $7.70 (save $0.50) Great value for your favourite soft drinks.
• Pepsi (30 x 300ml) – now $3.50 (save $1.00) Enjoy the crisp taste of Pepsi.
• Pepsi (30 x 300ml) – now $3.50 (save $1.00) A refreshing choice for any occasion.
• Pure Coconut Water (1L) – now $4.50 (save $0.50) Hydrating and naturally delicious.
• G-Force Energy Drink (250ml) – now $1.75 (save $0.50) Boost your energy levels.
• G-Force Energy Drink (250ml) – now $1.75 (save $0.50) Power through your day.
• Fruit Drinks (6 x 250ml) – now $5.30 (save $0.70) A refreshing and fruity option.
• Fruit Drinks (6 x 250ml) – now $5.30 (save $0.70) Perfect for kids and adults alike.
• Great Northern (24 x 375ml) – now $9.50 (save $1.50) Enjoy these popular beers.
• Mother (24 x 500ml) – now $9.50 (save $1.50) A great way to stay refreshed.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make the most of SPAR's weekly specials by planning your shop around these great deals. Comparing flyers and stocking up on your favourite category-relevant essentials when they're discounted is a smart way to manage your grocery budget. These limited-time promotions are perfect for refreshing your pantry and enjoying quality products at fantastic prices.

Plan Your Shopping with Specials Catalogue

Head over to Specials Catalogue to browse the full SPAR flyer and discover all the amazing deals available. Compare these fantastic grocery specials, track upcoming promotions, and plan your shopping trip efficiently to ensure you don't miss out on any savings.

Find the best weekly deals and category-specific promotions across Australia on Specials Catalogue and start saving today.