Weekly Grocery Deals at Coles: Pantry Staples and Fresh Finds

Coles is your go-to supermarket for stocking up on everyday essentials and discovering fantastic savings. This week, from September 30th to October 6th, you can explore a wide range of weekly grocery specials and pantry staples at discounted prices across Australia. Whether you're planning your meals or need to replenish your household supplies, these limited-time offers are designed to help you save. Don't miss out on the chance to grab these deals while they last and make your grocery shop more affordable.

Pantry & Mealtime Essentials

• John West Tuna 95g – now $1.45 ea (save $1.45) A convenient and versatile pantry staple, perfect for quick meals and salads. Available in chunk style.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml–500ml – now $2.10 ea (save $2.10) Enhance your favourite dishes with these popular sauces, now at half price. Bonus cookware credit available with this offer.
• Allen's Lollies 130g–200g – now $2.50 ea (save $2.50) Stock up on a sweet treat for the family with a wide selection of Allen's favourites, now half price.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea (save $6.50) A quick and easy breakfast solution for busy mornings. Bonus cookware credit available with this offer.
• MasterFoods Garlic Ranch or Smokey Chipotle Sauce 250ml – now $2.40 ea (save $2.40) Add a flavourful kick to your meals with these delicious MasterFoods sauces, now at half price.
• Weet-Bix Protein Bites 610g – now $4.00 ea (save $4.00) Fuel your day with these protein-packed bites, a great breakfast or snack option, now at half price.
• Moccona Café Classics Coffee Sachets 10 Packs – now $3.95 ea (save $3.95) Enjoy your favourite café-style coffee at home with these convenient sachets, perfect for a quick pick-me-up.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 ea (save $7.25) Your daily dose of coffee just got cheaper with these popular Nescafe varieties. Excludes Decaf & Specialty Blend.
• La Española Olive Oil 1 litre – now $13 ea (save $13) A pantry essential for cooking and dressing, now at a significant saving. Excludes Organic & Hojiblanca. Available in store only.
• Queen Victoria Tea 80 Pack-100 Pack – now $6 ea (save $6) Enjoy a calming cup of tea with these family-sized packs of Queen Victoria Tea. On sale for two weeks.
• Nature's Way Protein Powder 400g – now $14 ea (save $14) Support your wellness goals with this quality protein powder, now at half price.
• Sunrise Premium Jasmine Rice 5kg – now $17.50 ea (save $17.50) A staple for any kitchen, stock up on quality jasmine rice at a great price.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Coles

• John West Tuna 95g – now $1.45 ea A classic pantry staple offering great value and versatility for quick meals.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475ml–500ml – now $2.10 ea Get two bottles for the price of one, perfect for BBQs and everyday use.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea An excellent deal for busy households needing a convenient on-the-go breakfast.
• Allen's Lollies 130g–200g – now $2.50 ea A fantastic opportunity to stock up on popular treats for parties or cravings.
• La Española Olive Oil 1 litre – now $13 ea A significant saving on a high-quality essential for healthy cooking.

Smart shopping habits mean comparing weekly flyers and taking advantage of category-relevant essentials when they're discounted. By maximising these limited-time promotions, you can significantly reduce your grocery bill without compromising on quality. Always look for opportunities to buy household essentials and pantry staples in bulk when prices are at their best.

Plan your shopping by browsing the full flyer on Specials Catalogue. Compare the category-specific deals and keep an eye on upcoming promotions to shop efficiently and save even more.

Find the best weekly deals and category-specific promotions across Australia on Specials Catalogue and start saving today.