Weekly Grocery Deals at Coles: Top Discounts and Limited-Time Offers

Get ready for a week of fantastic savings on your favourite grocery essentials! Coles, your trusted supermarket, is bringing you an array of weekly specials from 30 September to 6 October. This is your chance to stock up on pantry staples, fresh produce, and household items at unbeatable prices. Don't miss out on these limited-time offers to make your grocery shop even more rewarding.

Grocery & Pantry Staples

Stock your kitchen with these essential pantry items and save.

• John West Tuna 95g – now $1.45 ea (save $1.50) A convenient and versatile source of protein, perfect for quick meals and snacks.
• MasterFoods Squeeze Barbecue Sauce 250ml-500ml – now $2.10 ea (save $2.31) Elevate your barbecue game with these classic sauces, ideal for marinades and dips.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea (save $7.50) A convenient and nutritious on-the-go breakfast option for busy mornings.
• Walker's Australian Albacore Tuna 70g – now $2.00 ea (save $2.20) Enjoy the taste of sustainably sourced Australian tuna, perfect for salads and sandwiches.
• MasterFoods Sauce 250ml – now $2.40 ea (save $3.64) A selection of popular sauces to add flavour to your meals.
• Sanitarium Protein Weet-Bix Bites 510g – now $4.00 ea (save $4.40) A nutritious and tasty breakfast choice packed with protein and fibre.
• Moccona Café Collect Coffee Sachets 10 Classics – now $3.95 ea (save $4.25) Enjoy a café-style coffee experience at home with these convenient sachets.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee – now $7.25 ea (save $7.98) Your morning coffee fix is sorted with these popular instant coffee options.
• La Española Olive Oil 1 Litre – now $13.00 ea (save $5.20) High-quality olive oil for all your cooking and dressing needs.

Take advantage of these deals before the promotion ends.

Fresh Produce & Snacks

Add some freshness to your table and treats for the family.

• Coles Australian Green Asparagus Bunch – now $1.50 ea (save $1.00 per bunch) Fresh, crisp Australian asparagus perfect for roasting, steaming, or adding to salads.
• Allen's Lollies 130g-200g – now $2.62 ea (save $2.63) A sweet treat for the whole family with a variety of popular Allen's lollies.

Household Essentials & Personal Care

Keep your home and yourself looking and feeling good.

• Dove Body Wash 1 Litre – now $9.97 ea (save $9.98) Nourishing body wash for soft, smooth skin.
• Queen Victoria Tea 80 Pack-100 Pack – now $6.00 ea (save $5.15) Enjoy a classic cuppa with this value pack of Queen Victoria tea.
• Nature's Way Protein Powder 400g – now $14.00 ea (save $13.20) Boost your protein intake with this quality powder.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 ea (save $18.25) A generous 5kg bag of fragrant jasmine rice, perfect for everyday meals.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Coles

• Dove Body Wash 1 Litre – now $9.97 ea (save $9.98) A generous litre of Dove body wash, offering exceptional value for keeping your skin moisturised.
• MasterFoods Squeeze Barbecue Sauce 250ml-500ml – now $2.10 ea (save $2.31) Fantastic half-price deal on a kitchen essential for BBQs and cooking.
• John West Tuna 95g – now $1.45 ea (save $1.50) Stock up on this protein-rich pantry staple at a great price.

Smart Savings with This Week’s Promotions

Making smart choices at the supermarket is key to stretching your budget further. Comparing weekly flyers, like the ones from Coles, allows you to identify significant savings on the grocery items you use most. By planning your shop around these limited-time promotions, you can ensure you're getting the best value on everything from pantry staples to fresh produce and household necessities. Don't miss the opportunity to maximise your savings by stocking up on category-relevant essentials while they are discounted.

Plan Your Shopping with Specials Catalogue

Ready to make the most of these deals? Browse the full Coles flyer on Specials Catalogue to compare all the category-specific offers. Keep an eye on upcoming promotions to plan your shopping efficiently and ensure you never miss out on great savings.

Find the best weekly deals and category-specific promotions across Australia on Specials Catalogue and start saving today.